Monday, September 14, 2009

Health and Nutrition Facts.

Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true?
A: Your heart is only good for so many beats, and that's it...  don't waste them on exercise. Everything wears out eventually..  Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster.  Want to live longer?  Take a nap.

Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies.  What does a cow eat?   Hay and corn. And what are these?  Vegetables.  So a steak  is nothing more  than an efficient mechanism of  delivering vegetables to your  system.   Need grain?   Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products.

Q: Should I reduce my alcohol intake? 
A:  No, not at all.  Wine is made from fruit.  Brandy is distilled wine, that means they take the water out of the fruity bit so you get even more of the goodness that way.   Beer is also made out of grain.  Bottoms   up!

Q: How can I calculate my body/fat   ratio?
A: Well, if you have a body and you have fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.

Q: What are some of the advantages of participating in a regular exercise program?
A: Can't think of a single one, sorry.  My philosophy is: No Pain...Good!

Q:  Aren't fried foods bad for you? 
A:  YOU'RE NOT LISTENING!!! .....  Foods are fried these days in vegetable oil.  In fact, they're permeated in it.  How could getting more vegetables be bad for  you? 

Q:  Will sit-ups help prevent me from getting a little soft around  the middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger   stomach. 

Q:  Is   chocolate bad for me? 
A:  Are   you crazy? HELLO   Cocoa beans ! Another vegetable!!! It's the best feel-good   food around!

Q:  Is swimming good for your figure? 
A:  If   swimming is good for your figure, explain whales to  me.  

Q:  Is getting   in-shape important for my   lifestyle? 
A:  Hey!  'Round' is a shape! 

Well,   I hope this has cleared up any misconceptions you may  have had about  food  and diets.

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